Adult Fundamentals

 

Adult Fundamentals is our beginner program for adults. In this program, you will learn core principles and techniques in a fun, safe, and cooperative environment. This class focuses on basic concepts of self-defense as well as fundamental grappling techniques. 

Each one-hour lesson addresses one standing and one ground self-defense technique. You can start the program at any time and participate in any class without previous experience

If you’re unsure about trying martial arts training for fear of injury, embarrassment, or any other reason, then this program is for you.

Our instructors conduct all classes in a cooperative training environment and are committed to ensuring that every new student has an informative, enjoyable experience regardless of age, gender, or athletic ability.

 

   
 

 

   

 

 

For pricing information please click here.

 

FREE 10-Day Trial

Most martial arts schools limit you to only one free trial class. We offer new students a 10-day risk-free trial that includes unlimited access to all of our beginner group classes. We're confident that the class structure, the camaraderie, and high quality instruction will convince you to let us guide you on your path to jiu-jitsu mastery. If it's not exactly what you are looking for, we will never charge you a penny.